Don’t quite know what to make of us yet? Here’s what our clients have said.
“ After struggling through a 100km mountain bike race last year I decided I needed help to ensure this year was not a repeat of the last. So I signed up to 10 training sessions with Kyle at See Change Personal Training to use in the three months leading up to the race. I was initially sceptical as our sessions involved lots of core training and power exercises. But when I competed in the race a few weeks ago I noticed that I had more power in the climbs and control with the bike on the downhill. Subsequently I not only enjoyed the ride this year but knocked an hour of my last year’s time. Thanks again for all the help”
- Dan Holthouse, 39, Amateur Competetive Mountain Bike Rider and Director of Brayco Stainless Australia.
“Kyle is a great trainer, and I’m really enjoying the challenges of doing boot camp with him. He inspires each and every person in our group in a different way – in the way that works for them – and isn’t the sort of PT who yells or intimidates. One of the great things I like is that he measures our performance at the beginning and at the end, and we are able to see our improvements in a concrete way. While I’ve got a long way to go, I’m the fittest I’ve ever been and I owe a lot of those results to Kyle. Thanks!”
- Brendon Booth, Fairfield
“Zoe got me into shape for my wedding last year; I lost 10kgs and put on some muscle. But more than that was that she made fitness fun for me again. Even though her sessions are tough, I walk away feeling great. My strength and endurance have improved massively and I’m very grateful for the work she has put into helping me improve my fitness and well being.
- Matt, Kew
