Are you looking for something different? Does the thought of going to the noisy, smelly, flourescent light gym make you want to hit snooze again and again? Maybe you should try our Bootcamp at Fairfield Park. We use time proven methods to get you into the fittest shape you have ever been… all while being
Group training is a fun and supportive way to reach your goals. Not only do you get the benefits of meeting new people, exercise and encouragement you also get it at a low cost when compared to Personal Training.
“Our health always seems much more valuable after we lose it.” – Unknown Personal Training is the fastest way to reach your fitness goals. 1-on-1 PT sessions are available in 30 or 60 minute sessions.
Semi-Private Training
From the Blog
Newsletter May 2011
Welcome to the first newsletter of 2012. There is a bit going on in the coming weeks so I thought it would be easiest to fill you in this way. Have a read through below and be sure to ask me any questions that you have either in person, on the phone or by email. Bootcamp Start Dates The next … [Read More...]
Newsletter December 2011
Finally, it's summer... It's been a nice change training under a bright sunny sky over the past few weeks. We've been able to do plenty of pushups, bear crawls and burpees without worrying about our hands freezing off. Below are the dates for the first few bootcamps of 2012. You can start … [Read More...]

Newsletter November 2011
It's less then 60 days til the end of the year?! Greetings and salutations. As we enter into the final days of 2011, let's look back on some fond moments. We have done 160 workouts this year between the morning and evening groups. We lost Helen in the park and watched Maree bear crawl down … [Read More...]
Testimonials
Don’t quite know what to make of us yet? Here’s what our clients have said.
[Read More...]
Contact Us
Email us online via our contact form.
Say hello on our Facebook page.
Follow us online on Twitter @ffs_pt.






