“If you always put limit on everything you do, physical or anything else.
It will spread into your work and into your life. There are no limits.
There are only plateaus, and you must not stay there, you must go beyond them.”
- Bruce Lee
Take the first step to a fitter healthier you today.
FITCAMP is an all new style of group fitness training aimed at beginner and intermediate trainers. I’ve taken what has already been done in bootcamps and applied the Kyle formula to it. These means more functional training (to help you with day to day life), more interesting exercises (anyone can do situps at home) and a whole heap of FUN!
With plenty of friendly faces and lots of fun, group fitness is a great way to begin a fitness lifestyle. On the other hand, if you already love fitness, add some variety to your training with FITCAMP.
Fitcamp runs for 6 weeks and repeats throughout the year.
Upcoming Fitcamp Dates
Wednesday 24/02/2010 to 7/04/2010
Saturday 27/02/2010 to 10/04/2010
There are only 12 spots per cycle and sessions get full quickly, so make sure you book ahead by contacting me here.
FAQ
I am completely unfit, I don’t think I will be able to do FITCAMP.
FITCAMP is aimed at all levels. The sessions are specifically designed so that anyone can do them and still find them challenging. People of similar fitness levels are usually grouped together. Oh, and did I mention they’re fun?
What do we do in the classes?
- Circuits
- Kettlebells
- Bands
- Bodyweight exercises
- Running
- Obstacle challenges
- Coordination drills
What time is it?
8.30am – 9.30am Saturday mornings and 6.30pm – 7.30pm Wednesday evenings
Where is it?
Darebin Parklands, Ivanhoe (Parking at along Yarana Rd and Parklands Ave) Click here to see a map.
Can I come along casually?
Casual drop ins are available for $20 each. It is important you book in as there may not be enough room in the class.
Fill out the form below to sign up today!
We have so much fun!
