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	<title>Fitter Faster Stronger PT</title>
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	<link>http://fitterfasterstrongerpt.com</link>
	<description>Melbourne Personal Training</description>
	<lastBuildDate>Wed, 06 Jan 2010 23:22:10 +0000</lastBuildDate>
	
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		<title>Welcome To Fitter Faster Stronger Personal Training</title>
		<link>http://fitterfasterstrongerpt.com/2009/10/welcome-to-fitter-faster-stronger-personal-training/</link>
		<comments>http://fitterfasterstrongerpt.com/2009/10/welcome-to-fitter-faster-stronger-personal-training/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 06:57:03 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[melbourne personal trainer]]></category>
		<category><![CDATA[melbourne personal training]]></category>

		<guid isPermaLink="false">http://fitterfasterstrongerpt.com/?p=31</guid>
		<description><![CDATA[You have found the site of one of the best personal trainers in Melbourne.
On top of the free information you will find on this site I also offer a wide range of personal training and group fitness training services. My purpose is help you reach your goals as fast as humanly possible.
Where to start:

Subscribe to [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>You have found the site of one of the best personal trainers in Melbourne.</p>
<p>On top of the free information you will find on this site I also offer a wide range of personal training and group fitness training services. My purpose is help you reach your goals as fast as humanly possible.</p>
<h3>Where to start:</h3>
<ul>
<li><span style="color: #ff0000;">Subscribe to find out about new services and special offers by FFS PT using the form in the sidebar.</span></li>
</ul>
<p><script src="http://forms.aweber.com/form/02/795570802.js" type="text/javascript"></script></p>
<ul>
<li>The blog offers a wide range of information on how you can continue to work towards your goals at home and work. Even more info can be found at <a href="http://kylewoodfitness.com">Kyle&#8217;s Fitness Facts</a>.</li>
<li>Visit the <a href="http://fitterfasterstrongerpt.com/about/">about FFS PT</a> section for more information on me.</li>
<li>Take a look at the <a href="http://fitterfasterstrongerpt.com/services/">services</a> I offer.</li>
<li>Get involved in <a href="http://fitterfasterstrongerpt.com/fitcamp">FITCAMP</a> today!</li>
<li>Add Fitter Faster Stronger PT on <a href="http://www.facebook.com/group.php?gid=191442240411&amp;v=info&amp;edit_info=all#/group.php?gid=191442240411&amp;v=wall">Facebook</a>!</li>
</ul>
</div>
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		<item>
		<title>Brand new Wednesday Night FITCAMP and Pricing</title>
		<link>http://fitterfasterstrongerpt.com/2010/01/brand-new-wednesday-night-fitcamp-and-pricing/</link>
		<comments>http://fitterfasterstrongerpt.com/2010/01/brand-new-wednesday-night-fitcamp-and-pricing/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 09:18:15 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[Group Training]]></category>
		<category><![CDATA[fitcamp]]></category>
		<category><![CDATA[wednesday night]]></category>

		<guid isPermaLink="false">http://fitterfasterstrongerpt.com/?p=231</guid>
		<description><![CDATA[Wednesday 6/1/2010 will be the first Wednesday night FITCAMP of the year.
Wednesday night will provide you with a second workout per week at good old fun bootcamp. It will also provide those who work or are busy on Saturdays to attend and start getting fit!
The new session will run in the same format as the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong><img class="aligncenter size-medium wp-image-233" style="border: 2px solid black;" title="12122009015" src="http://fitterfasterstrongerpt.com/wp-content/uploads/2010/01/12122009015-300x225.jpg" alt="12122009015" width="300" height="225" />Wednesday 6/1/2010</strong> will be the first Wednesday night FITCAMP of the year.</p>
<p>Wednesday night will provide you with a second workout per week at good old fun bootcamp. It will also provide those who work or are busy on Saturdays to attend and start getting fit!</p>
<p>The new session will run in the same format as the Saturday session with lots of circuits, running, jumping and challenges. It is also targeted at trainees of all levels.</p>
<p><strong>Also, Saturday morning sessions</strong> will resume on the 9th January.</p>
<p><strong>The new pricing scheme</strong> will replace the introductory offer of bring a friend and pay just $12. Now you will be able to choose casual sessions for $15 each, a discounted 5 pack of sessions for $60 or a super discount pack of $100.  A session bought through a multipack can be used  at the Wednesday and/or Saturday session.</p>
<p>Hope to see you all there for the first session of the year on Wednesday. If this is your first time, remember to come 15 minutes early.</p>
<p>Click FITCAMP in the navigation bar above for more information.</p>
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		<item>
		<title>See Change Personal Training</title>
		<link>http://fitterfasterstrongerpt.com/2009/12/see-change-personal-training/</link>
		<comments>http://fitterfasterstrongerpt.com/2009/12/see-change-personal-training/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 19:48:49 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[Personal Training]]></category>

		<guid isPermaLink="false">http://fitterfasterstrongerpt.com/?p=221</guid>
		<description><![CDATA[Here is a bit of an update for you guys. I can now offer you indoor personal training without a gym membership. Last week I was taken on as a new trainer at See Change Personal Training studio.
See Change is a great little studio located on Heidelberg Rd in Fairfield. It is fully decked out [...]]]></description>
			<content:encoded><![CDATA[<p>Here is a bit of an update for you guys. I can now offer you indoor personal training without a gym membership. Last week I was taken on as a new trainer at <a href="http://www.seechangept.com/" target="_blank">See Change Personal Training studio</a>.</p>
<p>See Change is a great little studio located on Heidelberg Rd in Fairfield. It is fully decked out with a huge range of equipment as well as showers and change rooms if you are training right before or after work. It is only a 5 minute walk from Fairfield Station, so it is ideal for coming into straight after work.</p>
<p>Maree has really created a great atmosphere of getting fit and having fun and I am really excited to be working there. So give me a <a href="http://fitterfasterstrongerpt.com/contact/">buzz</a> if you want to come in and have a look around or if you want to come along to a class.</p>
<p><a href="http://www.seechangept.com/"><img class="aligncenter size-full wp-image-222" title="logo" src="http://fitterfasterstrongerpt.com/wp-content/uploads/2009/12/logo.png" alt="logo" width="185" height="105" /></a></p>
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		<item>
		<title>Summer Price Smash</title>
		<link>http://fitterfasterstrongerpt.com/2009/11/summer-price-smash/</link>
		<comments>http://fitterfasterstrongerpt.com/2009/11/summer-price-smash/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 19:00:23 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[melbourne personal trainer]]></category>
		<category><![CDATA[melbourne personal training]]></category>
		<category><![CDATA[special]]></category>

		<guid isPermaLink="false">http://fitterfasterstrongerpt.com/?p=185</guid>
		<description><![CDATA[Christmas is coming and the weather is getting warmer. To me this means sale prices for you guys so I can get you in awesome shape. Check out some of these very special prices below.
One-on-one Personal Training
45 minute sessions:

Buy 1: $45
Buy 5: $225 and get 1 free session for a total of 6!
Buy 10: $420 [...]]]></description>
			<content:encoded><![CDATA[<p>Christmas is coming and the weather is getting warmer. To <strong>me</strong> this means sale prices for <span style="text-decoration: underline;"><strong>you</strong></span> guys so I can get you in <strong>awesome shape</strong>. Check out some of these very special prices below.</p>
<h3>One-on-one Personal Training</h3>
<p>45 minute sessions:</p>
<ul>
<li>Buy 1: $45</li>
<li>Buy 5: $225 and get 1 free session for a total of 6!</li>
<li>Buy 10: $420 and get 2 free sessions for a total of 12 with a $30 discount!</li>
</ul>
<p><strong>More deals <a href="http://fitterfasterstrongerpt.com/services/price-list/">here</a>.</strong></p>
<p>Hit me up to book in now!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>FITCAMP is launched!!!</title>
		<link>http://fitterfasterstrongerpt.com/2009/10/fitcamp-is-launched/</link>
		<comments>http://fitterfasterstrongerpt.com/2009/10/fitcamp-is-launched/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 09:26:51 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[Group Training]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[fitcamp]]></category>

		<guid isPermaLink="false">http://fitterfasterstrongerpt.com/?p=145</guid>
		<description><![CDATA[FITCAMP is finally here. Get ready for the funnest way to get fit for summer! Please contact me in advance to lock in you position.

]]></description>
			<content:encoded><![CDATA[<p>FITCAMP is finally here. Get ready for the funnest way to get fit for summer! Please <a href="http://fitterfasterstrongerpt.com/contact/">contact me</a> in advance to lock in you position.</p>
<p><img class="aligncenter size-full wp-image-150" title="fitcamp launch advert" src="http://fitterfasterstrongerpt.com/wp-content/uploads/2009/10/fitcamp-launch-advert1.JPG" alt="fitcamp launch advert" width="570" height="808" /></p>
]]></content:encoded>
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